15,000m row on January 26, 2020

Derek Farman 15,000m row

15,000m

Meters

1:30:28.1

Time

3:00.9

Pace

758

Calories

Average Watts	59
Calories Per Hour	503

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2.58 pm session
1 x 10000 metres;3.009/500 metres; 21 spm; Aerobic;
59 watts; 503 cph; 764 calories.