10,000m row on January 27, 2020

Derek Farman 10,000m row

10,000m

Meters

57:07.0

Time

2:51.3

Pace

513

Calories

Average Watts	70
Calories Per Hour	539

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.00 pm session
1 x 10000 metres; 2.51.2/500 metres;23 spm; aerobic
70 watts; 539 cph; 520 calories