5,000m row on January 27, 2020

Derek Farman 5,000m row

5,000m

Meters

28:10.6

Time

2:49.0

Pace

258

Calories

Average Watts	72
Calories Per Hour	549

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.00 pm session
1 x 5000 metres; 2.49.0/500 metres; 23 spm; wmz;
72 watts; 549 cph; 256 calories