15,000m row on January 29, 2020

Derek Farman 15,000m row

15,000m

Meters

1:26:44.8

Time

2:53.4

Pace

766

Calories

Average Watts	67
Calories Per Hour	530

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3.00 pm session
1 x 15000; 2.53.4/500 metres, 23 spm; Aerobic;
67 watts;530 cph; 774 calories.