15,000m row on January 30, 2020

Derek Farman 15,000m row

15,000m

Meters

1:29:28.9

Time

2:58.9

Pace

761

Calories

Average Watts	61
Calories Per Hour	510

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3.50 pm session
1 x 15000; 2.58.9/500 metres;22 spm; WMZ; 61 watts;
510 cph; 764 calories. Felt very tired.