Derek Farman 2,000m row

2,000m

Meters

12:32.8

Time

3:08.2

Pace

100

Calories

Average Watts53
Calories Per Hour480

February 14, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

BACK AND FIRING ON ALL CYLINDERS
3.52 pm session
1X 2000 metres; 3.08.2/500 metres; 21 spm, 90 bpm
53 watts; 480 cph; 200 calories