Derek Farman 2,000m row
2,000m
Meters
12:32.8
Time
3:08.2
Pace
100
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
February 14, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
BACK AND FIRING ON ALL CYLINDERS
3.52 pm session
1X 2000 metres; 3.08.2/500 metres; 21 spm, 90 bpm
53 watts; 480 cph; 200 calories