4,418m row on February 21, 2020

Derek Farman 4,418m row

4,418m

Meters

25:00.0

Time

2:49.7

Pace

228

Calories

Average Watts	72
Calories Per Hour	546

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6.35 pm session
2.49.7/500metres; 22 spm; 105 bpm; 72 watts; 546cph
225 cals.. Felt jaded so cut session short