Derek Farman 10,000m row
10,000m
Meters
1:01:50.5
Time
3:05.5
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
February 29, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5.04 pm session; 1 x 10000 metres;
3.05.5/500 metres; 22 spm; 98 bpm; 55 watts; 488 cph; 501 calories. Pace boat set at 3.06.0/500 metres