Derek Farman 4,000m BikeErg

4,000m

Meters

11:28.3

Time

2:52.0

Pace

102

Calories

Average Watts69
Calories Per Hour536
Power/kg0.85

March 01, 2020

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

3.47.0 session
1 x 4000m; 1.26/500m; 59 rpm; 106 bpm; 49 watts; 536 cph; 99 calories