Derek Farman 4,000m BikeErg
4,000m
Meters
11:51.3
Time
2:57.8
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Power/kg | 0.76 |
March 03, 2020
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
3.40 pm session; 1 x 4000m;
3.57.8/500 metres; 53 rpm; 107 bpm; 514 cph;
102 calories