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Derek Farman 10,000m row

10,000m

Meters

1:00:12.6

Time

3:00.6

Pace

506

Calories

Average Watts59
Calories Per Hour504

March 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11.30 am session; 1 x 10000 metres
3.00.1/500 metres;22 spm 108 bpm; 60 watts; 506 cph; 506 calories.