Derek Farman 10,000m row

10,000m

Meters

1:04:06.4

Time

3:12.3

Pace

501

Calories

Average Watts49
Calories Per Hour469

March 15, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.47 pm session; 1 x 10,000 metres;
3.12.3/500metres; 21 spm; 92 bpm; 49 watts; 469 cph; 501 calories.