Derek Farman 10,000m row

10,000m

Meters

1:03:21.9

Time

3:10.0

Pace

502

Calories

Average Watts51
Calories Per Hour475

March 16, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.00 pm session; 1 x 10000 metres;
3.10.0/500 metres; 21 spm; 104 bpm; 51 watts; 425 cph; 501 calories.