Derek Farman 10,000m row
10,000m
Meters
1:02:18.2
Time
3:06.9
Pace
503
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
March 17, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3.57 pm session; 1 x 10000 metres
3.06.9/500 metres; 21 spm; 94 bpm; 54 watts; 485 cph
501 calories. (pacer set at 3.03.0/500 metres