Derek Farman 10,000m row
10,000m
Meters
1:01:34.9
Time
3:04.7
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
March 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
11.00 am session; 1 x 10000 metres;
3.04.7/500 metres; 22 spm; 92 bpm; 56 watts; 492 cph; 502 cph; 502 cals. Pace Boat 3.03.0