Derek Farman 11,000m BikeErg

11,000m

Meters

32:40:03.0

Time

2:58:11.1

Pace

9800

Calories

Average Watts
Calories Per Hour300

March 18, 2020

Workout
BikeErg

Verified
No

Entered
Web

4.10 pm session; 1 x 11000 metres;
2.58.2/1000 metres; 64 rpm; 90 bpm; 62 watts; 512 cph; 286 calories.