Derek Farman 10,500m row
10,500m
Meters
1:05:15.9
Time
3:06.4
Pace
528
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
March 19, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
11.00 session; 1 x 10500 metres;
3.06.04/500 metres; 22 spm; 92 bpm; 54 watts;
485 cph; 527 calories.