Derek Farman 11,000m BikeErg

11,000m

Meters

31:49.0

Time

2:53.5

Pace

281

Calories

Average Watts67
Calories Per Hour530
Power/kg0.82

March 19, 2020

Workout
BikeErg

Verified
No

Entered
Web

4.00 pm session; 1 x 11000 metres
2.53.5/1000 metres; 64 rpm; 94 bpm; 67 watts; 530 cph; 279 calories