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Derek Farman 10,000m row

10,000m

Meters

59:10.4

Time

2:57.5

Pace

508

Calories

Average Watts63
Calories Per Hour515

March 20, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11.33 am session; 1 x 10000 metres
2.57.5/500 metres; 21 spm; 95 bpm; 63 watts; 515 cph
506 calories