Derek Farman 12,000m row
12,000m
Meters
1:11:24.4
Time
2:58.5
Pace
608
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 511 |
March 21, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10.40 am session; 12 x 1000 metres; 40 sec rests
2.58.5/500 metres; 21 spm; 95 bpm; 62 watts; 511 cph; 601 calories