Derek Farman 12,000m row

12,000m

Meters

1:11:24.4

Time

2:58.5

Pace

608

Calories

Average Watts62
Calories Per Hour511

March 21, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10.40 am session; 12 x 1000 metres; 40 sec rests
2.58.5/500 metres; 21 spm; 95 bpm; 62 watts; 511 cph; 601 calories