Derek Farman 15,000m row
15,000m
Meters
1:31:32.9
Time
3:03.0
Pace
757
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
March 23, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3.25 pm session; 3 x 5000 metres; 2 minute rests.
3.03.0/500 metres; 20 spm; 90 pbm; 57 watts; 496 cph; 756 calories.