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Derek Farman 10,000m row

10,000m

Meters

1:01:06.1

Time

3:03.3

Pace

504

Calories

Average Watts57
Calories Per Hour495

March 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11.10 am session; 1x 10000 metres
3.03.3/500 metres; 21 spm; 95 bpm; 57 watts; 495 cph; 495 calories