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Derek Farman 10,000m row

10,000m

Meters

59:42.0

Time

2:59.1

Pace

506

Calories

Average Watts61
Calories Per Hour509

March 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.00 pm session; 10 x 10000 metres; 40 sec rests.
2.59.1/500 metres; 21 spm; 91 bpm; 61 watts; 509 cph;
501 calories.