Derek Farman 10,000m row

10,000m

Meters

1:08:15.1

Time

3:24.7

Pace

501

Calories

Average Watts41
Calories Per Hour440

March 26, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000 metres; 10.30 am session
3.27.4/500 metres; 20 spm; 87 bpm; 41 watts; 440 cph;500 calories;
Easy session.