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Derek Farman 10,000m row

10,000m

Meters

1:01:00.4

Time

3:03.0

Pace

504

Calories

Average Watts57
Calories Per Hour496

March 26, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000; 4 pm session
3.03.0/500 metres; 21 spm; 86 bpm; 57 watts; 496 cph; 503 calories.