Derek Farman 10,000m row
10,000m
Meters
1:00:25.7
Time
3:01.2
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
March 27, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
20 x 500m, 30 second rests; 4.00 pm session
3.01.2/500metres; 21 spm; 96 bpm; 59 watts; 202 cph
500 calories.