Derek Farman 12,000m BikeErg

12,000m

Meters

33:17.6

Time

2:46.4

Pace

311

Calories

Average Watts76
Calories Per Hour561
Power/kg0.93

March 29, 2020

Workout
BikeErg

Verified
No

Entered
Web

1 x 12000 metres; 11.20 pm session.
2.46.6/1000 metres; 67 rpm; 96 bpm; 76 watts; 561 cph; 310 calories