Derek Farman 10,000m row
10,000m
Meters
58:56.7
Time
2:56.8
Pace
508
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
March 31, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
4 x 2500 metres; 2 mins rests; 3.40 pm session.
2.56.7/500 metres; 21 spm; 110 bpm; 69 watts; 518 cph; 509 calories.