Derek Farman 10,000m row

10,000m

Meters

57:45.5

Time

2:53.2

Pace

511

Calories

Average Watts67
Calories Per Hour531

April 02, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10000 metres (Variable...4k, 3k; 2k; 1k.10.59 am session
2.53.2/500 metres; 22 spm; 97 bpm; 67 watts;
531 cph; 509 calories.