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Derek Farman 10,000m row

10,000m

Meters

57:26.5

Time

2:52.3

Pace

512

Calories

Average Watts68
Calories Per Hour535

April 05, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 1000 metres; 1 minute rests; 410 pm session
2.52.3/500 metres; 22 spm; 104 bpm; 68 watts; 535 cph; 508 calories.