Derek Farman 20,000m BikeErg

20,000m

Meters

56:28.8

Time

2:49.4

Pace

515

Calories

Average Watts72
Calories Per Hour547
Power/kg0.88

April 06, 2020

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

4 x 5000 metres, 3 minute rests; 11.53 session
2.46.9/1000 metres; 67 rpm; 96 bpm;75 watts; 558 cph; 518 calories.