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Derek Farman 10,000m row

10,000m

Meters

1:00:35.8

Time

3:01.7

Pace

505

Calories

Average Watts58
Calories Per Hour500

April 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 1000 metres; 1 minute rests; 4.35 session
3.01.7/500 metres; 21 spm; 98 bpm; 58 watts; 500 cph; 503 calories.