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Derek Farman 10,000m row

10,000m

Meters

1:00:54.4

Time

3:02.7

Pace

505

Calories

Average Watts57
Calories Per Hour497

April 07, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000 metres; 10.50 am session;
3.02.7/500 metres, Pace boat 3.03.0; 21 spm; 92 bpm; 57 watts; 497 cph; 504 calories