Derek Farman 10,000m row
10,000m
Meters
59:40.3
Time
2:59.0
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
April 07, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5 x 2000 metres; 2 minute rests; 3.55pm session
2.59.0/500 metres, Pace boat 3.00.0; 21 spm; 95 bpm
61 watts; 509 cph; 505 calories.