Derek Farman 10,000m row

10,000m

Meters

1:00:35.4

Time

3:01.7

Pace

505

Calories

Average Watts58
Calories Per Hour500

April 09, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000 metres; 3.48 pm session
3.01.7/500 metres; Pace boat 3.03;
21 spm; 102 bpm; 58 watts; 500 cph; 505 calories.