Derek Farman 20,000m BikeErg

20,000m

Meters

56:20.4

Time

2:49.0

Pace

516

Calories

Average Watts72
Calories Per Hour549
Power/kg0.88

April 11, 2020

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

4 x 5000 metres. 3 min rests; 3.45 pm session;
2.40.0/1000 metres; 62 rpm; 98 pbm; 72 watts; 549 cph; 513 calories.