Derek Farman 6,000m row

6,000m

Meters

35:24.6

Time

2:57.0

Pace

305

Calories

Average Watts63
Calories Per Hour517

April 12, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 X 1000 metres, 40 sec intervals; 10.43 am session;
2.57.0/500 metres; 23 spm; 94 bpm; 64 watts; 521 cph; 302 calories