Derek Farman 20,000m BikeErg

20,000m

Meters

54:30.0

Time

2:43.5

Pace

522

Calories

Average Watts80
Calories Per Hour575
Power/kg0.98

April 13, 2020

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

4 x 5000 metres; 3 min rests, 2.53 session
2.43.5/1000; 68 rpm; 98 bpm; 80 watts; 575 cph; 522 calories.