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Derek Farman 5,000m row

5,000m

Meters

28:31.0

Time

2:51.1

Pace

257

Calories

Average Watts70
Calories Per Hour540

April 15, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 5000 metres; 4.15 pm session
2.51.1/500 metres; 22spm; 100 bpm; 70 watts; 540 cph; 255 calories