Sign Up

Derek Farman 5,000m row

5,000m

Meters

25:20.4

Time

2:32.0

Pace

271

Calories

Average Watts100
Calories Per Hour642

April 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 500 metres; 1 min rests; 11.40 am session
2.32.0/500 metres; 25 spm; 108 bph; 270 cpm; 99 watts; 642 cph; 270 calories. Damper 4