Derek Farman 1,000m row

1,000m

Meters

3:51.5

Time

1:55.7

Pace

69

Calories

Average Watts226
Calories Per Hour1076

April 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 100 metres, 1 minute rests; 11.15 am session
1.55.2/500 metres; 115 bpm; 226 watts; 1076 cph; 65 calories. Fastest #3 @22.2 seconds.