Derek Farman 12,000m BikeErg

12,000m

Meters

30:57.2

Time

2:34.7

Pace

322

Calories

Average Watts94
Calories Per Hour624
Power/kg1.15

April 27, 2020

Workout
BikeErg

Verified
No

Entered
Web

21x1000 metres, 1 minute rests; 4.10 pm session
2.34.7/1000 metres; 73 rpm; 105 bpm; 94 watts;
624 cph; 320 calories