Derek Farman 10,000m row

10,000m

Meters

53:34.2

Time

2:40.7

Pace

527

Calories

Average Watts84
Calories Per Hour590

April 28, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

1 x 10000 metres; 10.55 session
2.40.7/500 metres; 23 spm; 84 watts; 590 cph;
526 calories.