Derek Farman 2,000m BikeErg
2,000m
Meters
5:24.7
Time
2:42.3
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Power/kg | 1 |
May 02, 2020
Workout
BikeErg
Verified
No
Entered
Web
Warm Up. 1 x 2000; 3.20 pm session
2.42.3/1000 metres; 64 rpm; 82 watts; 96 bpm;
581 cph; 50 calories.
Weight Training...7x7x7= 3 kg DBs; 96 bpm