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Derek Farman 6,000m row

6,000m

Meters

32:43.2

Time

2:43.6

Pace

314

Calories

Average Watts80
Calories Per Hour575

May 05, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 x 1500 metres, 2 minute rests; 8.36 am session
2.43.6/500 metres; 24 spm; 108 bpm; 80 watts;
574 cph; 312 calories. A good session.