Derek Farman 4,000m row
4,000m
Meters
20:46.7
Time
2:35.8
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
May 07, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8 x 500 metres, 1 minute rests; 8.00am session
2.35.8/500 metres; 24 spm; 112 bpm; 92 watts; 618 cph; 208 calories.