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Derek Farman 10,000m row

10,000m

Meters

1:00:01.3

Time

3:00.0

Pace

506

Calories

Average Watts60
Calories Per Hour506

May 08, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 x 10000 metres; 11.51 am session
3.00/500 metres; 22 spm; 88 bpm; 60 watts; 506 cph; 507 calories Recovery session