Derek Farman 3,000m row
3,000m
Meters
16:17.3
Time
2:42.8
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
May 09, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1 x 3000 metres; 7.10 am session.
2.47.8/500 metres; 24 spm; 107 bpm; 74 watts; 155 cph; 155 calories.