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Derek Farman 6,000m row

6,000m

Meters

33:29.2

Time

2:47.4

Pace

310

Calories

Average Watts75
Calories Per Hour556

May 09, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 3000 metres, 3 minute rest; 7.45 session;
2.47.4/500 metres; 24 spm; 107 bpm; 75 watts;556 cph; 310 calories.