Derek Farman 10,000m row

10,000m

Meters

55:48.8

Time

2:47.4

Pace

517

Calories

Average Watts75
Calories Per Hour556

May 12, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 X 10000; 11.11 am session
2.47.4/500 metres; 23 spm; 105 bpm; 75 watts;
556 cph; 521 calories.